Solid Self is an AI-powered learning tool built around the relationship framework developed by David Schnarch, Ph.D. It is designed to help you explore and understand concepts from Schnarch's work at your own pace.
This is not therapy, counseling, or a clinical service of any kind. Nothing in your conversations with this tool constitutes professional mental health advice, diagnosis, or treatment. If you are experiencing a mental health crisis or require clinical support, please consult a licensed therapist or healthcare provider.
All responses are generated by an AI drawing on Schnarch's published ideas and should be understood as educational and informational in nature — not as personalized clinical guidance. AI responses may sound confident but still be inaccurate or incomplete. Always use your own judgment and do not make important life decisions based solely on AI responses.
Your conversations may be reviewed to improve the system. Do not share information you would not want seen by a human reviewer. See our full disclaimer for details.